Painting and Your Nervous System
Sat, Oct 03
|Images Art Gallery
Explore how creativity and nervous system regulation work together through painting, playful experimentation, and accessible practices designed to cultivate curiosity, presence, and creative flow.
Time & Location
Oct 03, 2026, 2:00 PM – 5:00 PM
Images Art Gallery, 7320 W 80th St, Overland Park, KS 66204, USA
About the event
Tickets available on Eventbrite. Click Here
Discover the two-way relationship between creativity and nervous system regulation through painting, curiosity, and presence.
Workshop Description
In this workshop, we'll explore the relationship between creativity and the nervous system. We'll discuss how our bodies respond to stress, why it can be difficult to access curiosity and imagination when we're overwhelmed, and how simple practices can help us reconnect with creative flow.
Using painting and other accessible exercises, participants will experiment with creativity and it's relationship to the nervous system. No artistic experience is necessary! We will use practice and creative flow to learn the language of the nervous system by engaging our senses during the creative process.
Together, we'll explore nervous system basics, grounding practices, and the role curiosity, play, and creative expression can have in supporting regulation and well-being.